Transformative Yoga at Buddha Yoga


Event Details

This event is running from 9 November 2017 until 30 April 2018. It is next occurring on 11/24/2017 4:00 pm

  • Upcoming Dates:

When?

Attending three times per week will gain the best results. Classes are at 10:00-11:00 am and 4:00-5:00 pm daily except Sunday.

Who?

Whether you are a beginner or advanced student, or just curious, our styles of teaching at Buddha Yoga will develop your flexibility, balance and strength leading to an increased sense of well-being.

With this approach, our classes are well suited to:

  • students who are beginners
  • students facing aging issues
  • athletes needing to improve flexibility & balance
  • as well as seasoned yoga practitioners
Often physicians suggest yoga to their patients recovering from medical procedures or conditions. We work with such students when they have their physician’s consent.

Why?

Finally, many students come to yoga seeking freedom from stressĀ and mental anxiety. For an hour, our instructors guide students to move past their assumptions and into active movement, challenging body and mind. This manner of yoga practice aids stress-reduction, personal mindfulness and creates a sense of harmony and well-being for the student.

We are dedicated to such “transformative experiences” at the Buddha Yoga School of Yogic Arts, a Yoga Alliance registered school. As we teach it, yoga is not “exercise”, but a mindful, therapeutic activity cultivating harmony in body and spirit.

For more information click here.